Helping You Navigate Menopause at Work With Confidence and Clarity

Menopause in the Workplace Support
in Stratford

Struggling to focus in meetings? Feeling anxious about another hot flush mid-presentation? Waking up exhausted, but still pushing through your day? If you’re working through perimenopause or menopause, you are not alone – and it’s time the workplace caught up.

At our menopause clinic in Stratford, we support working women who are balancing careers, families, and life changes - all while dealing with the physical and emotional toll of hormonal shifts. Whether you're a professional, business owner, teacher, carer or creative, we’re here to help you manage your symptoms with dignity, discretion, and support that fits your lifestyle.

Schedule a Call

The Reality for Working Women in Menopause

Menopause is a natural life stage, but for many women it arrives at the peak of their careers –

just as they’re leading teams, managing households, or planning for their future.

The symptoms of menopause can significantly impact performance, confidence, and relationships at work:

Brain fog or memory lapses

Hot flushes or night sweats that disrupt sleep

Anxiety or low mood affecting confidence

Fatigue and poor concentration

Irregular periods and unpredictable symptoms

Feeling isolated or misunderstood by colleagues

Pressure to keep it all together, despite struggling silently

Changes in self-esteem or body image.

You shouldn’t have to suffer in silence or push through without help.

**You’re Not “Losing It” – It’s Hormonal**

Many women say they feel they’re failing at work, even when they try their best. They worry about being seen as unreliable or less capable.

Hormonal changes during menopause can impact your sleep, energy, memory, and emotional strength.

This doesn’t mean you’re weak – it means you’re human. With the right support, you can thrive at work once more.

How We Can Help

We offer discreet, professional menopause care for working women who want to feel more in control of their health,

their performance, and their future.

Our workplace-focused menopause support includes:

Private consultations tailored to your symptoms and schedule

Fast, effective strategies for managing hot flushes, anxiety and brain fog

Guidance on HRT, nutrition and lifestyle changes that fit your working life

Support managing stress, sleep and emotional overwhelm

Letters of support for HR or occupational health teams if requested

Tips for workplace adjustments that make a real difference

Empowerment to advocate for yourself with confidence

You don’t need to do this alone – and you don’t have to choose between your career and your wellbeing.

Menopause in the Workplace Support

If you're an HR manager or employer looking to support your staff better, we can also provide:

Educational sessions or webinars for teams

Menopause workplace policy advice

1-to-1 support referrals for staff

Guidance on creating menopause-aware environments

Creating a supportive workplace culture benefits everyone –

improving retention, performance and morale across the board.

Local Support for Professional Women in Stratford

We support working women from across the

Warwickshire area, including:

Alcester (B49)

Wellesbourne (CV35)

Royal Leamington Spa (CV32, CV33)

Shipston-on-Stour (CV36)

Evesham (WR11)

Snitterfield (CV37)

Barford (CV35)

Warwick (CV34)

And if your schedule is tight, we offer flexible telehealth appointments, including evenings.

Why Choose Us?

Menopause-aware care designed around your working life

Respectful, discreet and professional support

Flexible options to suit busy schedules

Personalised treatment plans –

not cookie-cutter advice

We believe your career and your wellbeing can coexist beautifully

FAQs

Menopause in the Workplace Support

Find answers to the questions we hear most frequently from our patients. If you don't see your question here, please don't hesitate to contact us.

How does menopause affect performance at work?

Oestrogen helps maintain bone density. When levels drop, bones can become weaker, increasing fracture risk.

Should I tell my employer I’m experiencing menopause symptoms?

That’s entirely up to you. If your symptoms are affecting your work, it may help to speak to a line manager or HR team. We can provide letters of support or help guide that conversation, so you feel confident and supported.

Can my employer make adjustments to support me through menopause?

Yes – employers are increasingly recognising the importance of reasonable adjustments, such as flexible working hours, access to fans or cooler environments, and understanding around time off for medical appointments. We can help you explore these options.

Will I need to take time off work for appointments?

Not necessarily. We offer flexible telehealth consultations, including early morning or evening slots, to fit around your working day. We make it as easy as possible to access the care you need without disrupting your routine.

Can menopause symptoms be mistaken for stress or burnout?

Absolutely – it’s very common for menopause to be misdiagnosed or dismissed as workplace stress. That’s why it’s so important to get support from a menopause-aware clinic. We’ll help you understand what’s really going on and create a plan to feel better.

Do you offer support for employers or HR teams?

Yes, we’re happy to advise employers looking to create menopause-friendly workplaces. We can offer policy guidance, educational sessions, or private referrals for staff who may benefit from one-to-one support.

READY TO GIVE US A TRY?

Ready to Regain Your Confidence at Work?

You’ve worked hard to get where you are. Don’t let menopause knock you off course. With the right tools, you can feel more focused, in control, and empowered at work - just like before.

Schedule your menopause workplace consultation in Stratford today and reclaim your confidence, your clarity, and your composure.

Book a Call

Book Your Consultation Today

Fill in the quick form below and our friendly team will be in touch to arrange your menopause consultation.

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Supportive, Expert Menopause Care in Stratford-upon-Avon

Menopause doesn’t follow a script—and neither should your care.

At our friendly clinic in Stratford-upon-Avon, we understand that every woman’s
journey is different. That’s why we offer tailored support that helps you feel
heard, understood and empowered to take charge of your health.

From hot flushes and brain fog to sleep problems and anxiety, we’re here to help you
make sense of your symptoms and find real, lasting relief.

With personalised treatment plans, hormone therapy options, and natural solutions, we support women across Warwickshire and beyond, including:

Alcester (B49), Bidford-on-Avon (B50), Wellesbourne (CV35), Warwick (CV34), Leamington Spa (CV32, CV33), Henley-in-Arden (B95), Shipston-on-Stour (CV36), Southam (CV47), Evesham (WR11), Snitterfield (CV37), Kineton (CV35) and more.

Feel balanced, confident, and in control again—starting right here in Stratford.

Caring, Local Menopause Specialists You Can Trust

At our welcoming Stratford-upon-Avon clinic, our experts deliver personal care that puts your needs first.

You'll have dedicated menopause specialists who listen attentively, take their time, and provide tailored support. We carefully consider your concerns, clearly explain your options, and compassionately guide you throughout your journey.

From the initial consultation to your bespoke treatment plan, we ensure you feel supported, respected, and empowered – because that's what you deserve.

Success Stories

Women Thriving After Treatment

Hear from women who have found relief and renewed wellbeing

through our specialised menopause care.

I finally found the support I needed

After months of struggling with anxiety and poor sleep, I finally found the
support I needed at the Stratford clinic. The care felt genuinely personal and
I was never rushed. It’s made such a difference.

Rachel T., Alcester

Noticeable improvements in just a few weeks

I appreciated how much time they took to understand what I was going
through. The treatment was tailored to me and I’ve had noticeable improvements in just a few weeks. Highly recommend!

Laura K., Wellesbourne

Take the First Step Today

Reclaim your confidence, clarity and control with the help of our Stratford menopause specialists.

📞 Call us now on FREEPHONE: +44 808 531 0700

📝 Book online using the form to the right >>>