Personalised Help for the First Signs of Hormonal Change

Perimenopause Support in Stratford-upon-Avon

Are your periods irregular? Do you feel more anxious, overwhelmed, or tired than usual? Is it harder to concentrate or sleep through the night? If so, you might be in perimenopause – and you’re not alone.

At our menopause clinic in Stratford, we specialise in helping women through perimenopause. We offer expert advice, personalised care plans, and practical solutions to help you feel like yourself again.

What Is Perimenopause?

Perimenopause is the transitional phase leading up to menopause, when your hormones, particularly oestrogen and progesterone start to fluctuate. It can begin in your late 30s to early 40s, though the symptoms may not always be obvious at first.

This stage can last anywhere from a few months to several years. While it’s a natural process, the symptoms can be incredibly disruptive to your work, relationships, energy levels and overall quality of life.

That’s where we come in.

Common Symptoms of Perimenopause

Perimenopause affects each woman in her own way. You might have only a few mild symptoms, or you could feel like your entire body and mind have changed overnight.

Some of the most common signs include:

Irregular or heavier periods

Hot flushes and night sweats

Anxiety, irritability or low mood

Poor sleep or insomnia

Brain fog or forgetfulness

Fatigue and low energy

Weight gain or difficulty losing weight

Breast tenderness

Brain fog or forgetfulness

Fatigue and low energy

Weight gain or difficulty losing weight

Increased sensitivity to stress

Many women find it surprising that these symptoms are linked to perimenopause.

So, early recognition and support are very important.

Specialist Menopause Care

How We Support You

We adopt a comprehensive approach to perimenopause care, considering more than hormone levels to grasp your lifestyle, health background, symptoms, and aspirations.

Our perimenopause support includes:

A full consultation with an experienced menopause practitioner

Discussion around symptoms, cycle changes and emotional wellbeing

Blood tests (if clinically appropriate) to check hormone and vitamin levels

Personalised treatment plans, which may include HRT, supplements, nutrition or lifestyle changes

Ongoing support to adjust your plan as your needs evolve

Tailored treatment plans – from HRT to holistic therapies, everything is personalised to you

There is no one-size-fits-all approach here - just expert, empathetic care tailored to you.

Is It Too Early for Help?

Absolutely not. Many women wait until their symptoms are unbearable before asking for help. You don’t have to suffer in silence.

The sooner we start talking, the quicker we can help you feel better.

Whether you still have regular periods but “just don’t feel right,” or things feel unpredictable, we’re here to help you understand what's happening.

Local Menopause Care in Stratford

Our clinic is based in Stratford

serving women across Warwickshire including:

Warwick (CV34)

Royal Leamington Spa (CV32, CV33)

Studley (B80)

Kineton (CV35)

Barford (CV35)

Alcester (B49)

Henley-in-Arden (B95)

Evesham (WR11)

We also offer online consultations, so you can get expert perimenopause support wherever you are.

Why Choose Our Clinic?

  • Trusted, local Stratford menopause clinic

  • Appointments that focus on you, not just your symptoms

  • Ongoing support – we’re with you for the whole journey

  • Open, friendly conversations with no judgement

  • We explain everything clearly – no jargon, just support

  • Tailored treatment plans – from HRT to holistic therapies, everything is personalised to you

Perimenopause Support Stratford FAQs

Find answers to the questions we hear most frequently from our patients. If you don't see your question here, please don't hesitate to contact us.

What is perimenopause?

Perimenopause is the transition phase before menopause, where hormone levels start to fluctuate, often causing symptoms.

What are the signs I might be in perimenopause?

Common signs include irregular periods, mood swings, sleep problems, brain fog, and hot flushes.

Can I still get pregnant during perimenopause?

Yes – it’s still possible, though less likely. We can help with both contraception advice and fertility questions.

How is perimenopause diagnosed?

Diagnosis is usually based on your symptoms and age, but hormone tests can also be helpful in some cases.

What support is available?

We offer lifestyle guidance, symptom tracking, emotional support, and treatment options tailored to you.

READY TO GIVE US A TRY?

Ready to Take Back Control?

You don’t have to wait until you reach menopause to get the help you deserve. If you think you may be in perimenopause – or you’re just not feeling like yourself – we’re here to listen and help.

Book your perimenopause consultation in Stratford today and start feeling more balanced, energised, and in control of your health.

Supportive, Expert Menopause Care in Stratford-upon-Avon

Menopause doesn’t follow a script—and neither should your care.

At our friendly clinic in Stratford-upon-Avon, we understand that every woman’s
journey is different. That’s why we offer tailored support that helps you feel
heard, understood and empowered to take charge of your health.

From hot flushes and brain fog to sleep problems and anxiety, we’re here to help you
make sense of your symptoms and find real, lasting relief.

With personalised treatment plans, hormone therapy options, and natural solutions,
we support women across Warwickshire and beyond, including:

Alcester (B49), Bidford-on-Avon (B50), Wellesbourne (CV35), Warwick (CV34), Leamington Spa (CV32, CV33), Henley-in-Arden (B95), Shipston-on-Stour (CV36), Southam (CV47), Evesham (WR11), Snitterfield (CV37), Kineton (CV35) and more.

Feel balanced, confident, and in control again—starting right here in Stratford.

Success Stories

Women Thriving After Treatment

Hear from women who have found relief and renewed wellbeing

through our specialised perimenopause care in Stratford-upon-Avon.

I finally found the support I needed

After months of struggling with anxiety and poor sleep, I finally found the
support I needed at the Stratford clinic. The care felt genuinely personal and
I was never rushed. It’s made such a difference.

Rachel T., Alcester

Noticeable improvements in just a few weeks

I appreciated how much time they took to understand what I was going
through. The treatment was tailored to me and I’ve had noticeable improvements
in just a few weeks. Highly recommend!

Laura K., Wellesbourne


Take the First Step Today

Reclaim your confidence, clarity and control with the help of our Stratford menopause specialists.


📞 Call us now - Freephone: +44 808 531 0700

📝 Book online using the form to the right >>>


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